Progress update #6
Welcome to the sixth instalment of my regular update series where I review what does and doesn't work on the journey to type 2 diabetes remission.
Martyn Pitchford
Natto can improve cardiovascular health and possibly reduce blood glucose levels
What I learned this week #7 looks at the health benefits of nattokinase
War on Diabetes Newsletter 13th July 2025
Welcome to the fith War on Diabetes newsletter, your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to details your doctor probably won't have time to tell you about.
Progress update #5
Welcome to the fith installment of my regular update series where I review what does and doesn't work on the journey to type 2 diabetes remission.
Nitrates, nitrites and nitrosamines
What I learned this week #6 puts bacon and green veg on trial.
War on Diabetes Newsletter 6th July 2025
Welcome to the fourth War on Diabetes newsletter, your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to details your doctor probably won't have time to tell you about.
Diet Coke & Cephalic Phase Insulin Release
I look at the implications for Diet Coke and electrolyte sources.