Nitrates, nitrites and nitrosamines
What I learned this week #6 puts bacon and green veg on trial.
Martyn Pitchford
War on Diabetes Newsletter 6th July 2025
Welcome to the fourth War on Diabetes newsletter, your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to details your doctor probably won't have time to tell you about.
Diet Coke & Cephalic Phase Insulin Release
I look at the implications for Diet Coke and electrolyte sources.
Progress Update #4
Welcome to the fourth installment of my regular update series where I review what does and doesn't work on the journey to type 2 diabetes remission.
War on Diabetes Newsletter 28th June 2025
Welcome to the third War on Diabetes newsletter, your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to things your doctor might not be telling you about.
Progress Update #3
Welcome to the third installment of my regular update series where I review what does and doesn't work on the journey to type 2 diabetes remission.
Protein leverage, Food logging and osmotic pressure
Daily food logging can help you lose twice as much weight, The Protein Leverage Hypothesis, and Osmotic Pressure causing metabolic chaos...