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War on diabetes newsletter 17th September 2025

War on diabetes newsletter 17th September 2025

Welcome to the fourteenth War on Diabetes newsletter - your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to details your doctor probably won't have time to tell you about.
Martyn Pitchford Sep 17, 2025
Can eating dark chocolate help to reverse type 2 diabetes?

Can eating dark chocolate help to reverse type 2 diabetes?

Epicatechin in chocolate is another dietary tool to help combat type 2 diabetes. This week, I've been exploring ways to consume more of it without resorting to supplements.
Martyn Pitchford Sep 14, 2025

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