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War on diabetes newsletter 3rd April 2026

War on diabetes newsletter 3rd April 2026

Welcome to the seventeenth War on Diabetes newsletter - regular tips and ideas from someone who has had diabetes for six years and learned a lot about it. It's a practical and actionable guide to the kind of details that your doctor probably won't have time to tell you about.
Martyn Pitchford Apr 3, 2026
The big CGM review 2026

The big CGM review 2026

What is the best Continuous Glucose Monitor (CGM) to help you manage type 2 diabetes or monitor your blood glucose trends?
Martyn Pitchford Feb 28, 2026
How to lose weight with type 2 diabetes

How to lose weight with type 2 diabetes

What I learned this week #10 is an overview of how to lose weight without putting yourself on a severe calorie restriction diet
Martyn Pitchford Aug 16, 2025
Progress update #10

Progress update #10

Welcome to the tenth instalment of my regular update series where I review what does and doesn't work on the journey to type 2 diabetes remission.
Martyn Pitchford Aug 15, 2025
Not everyone experiences the dawn phenomenon

Not everyone experiences the dawn phenomenon

Not everyone gets dawn effect, cutting down on beer and the video that never was...
Martyn Pitchford Jun 20, 2025
New Recruit Tip #1

New Recruit Tip #1

The first thing I always recommend for anyone with type 2 or prediabetes is a CGM
Martyn Pitchford Jun 19, 2025

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