The Syai Ultra CGM Review
The Syai Ultra review looks at some of the key features and benefits of the Syai Ultra CGM including easy application, innovative AI, assisted logging and vast amounts of data.
food logging
Base Salad Recipe
For those of us with type 2 diabetes, salad is a good way to pack nutrients in, keep carbs low and can help with weight loss as a regular lunch option. If you have a fixed recipe at hand it's easier to log your macros.
War on diabetes newsletter 1st September 2025
Welcome to the twelfth War on Diabetes newsletter, your weekly tips and ideas from someone who has had diabetes for five years and learned a lot about it. It's a practical and actionable guide to details your doctor probably won't have time to tell you about.
Protein leverage, Food logging and osmotic pressure
Daily food logging can help you lose twice as much weight, The Protein Leverage Hypothesis, and Osmotic Pressure causing metabolic chaos...